Friendship is a beautiful thing. In fact, the maintenance of that relationship is essential to your mental and physical health, as an Australian study revealed recently. It went on to prove that the existence of social relations in the life of an elderly person is key to them having a long life, and the probability is even closer when you have good friends aside from your close family.
You cannot choose your family – you were born and found yourself with the parents you had and your siblings – but you can definitely choose who your friends are. And that makes maintenance of that relationship worthwhile, and it makes sense to take care of it. However, friendships can also end due to one reason or the other, and they can end unpleasantly too, especially in the moments of weakness.
This may be due to the close interaction with someone breeding a sense of responsibility and investments into their behavior and emotion. When your friend is not in a good state such as drug abuse at Michigan drug rehabs, you are more likely to be reactive, or experience varying levels of competitiveness, frustration or hurt feelings within you. The key to maintaining a friendship however, is by changing your own behavior, instead of poking at the other person. Here are some ways you can do that.
This goes for every relationship in existence, regardless of who you are dealing with. Every relationship and friendship that has a false facade as its foundation is set to fizzle with time, so you need to maintain high honesty levels if it is going to survive.
For instance, reminding yourself to place your ego aside and do what is best for your friend will encourage them to open up to you, as well as asking you all the right questions. In addition, striving to give and get feedback from the other person on various issues is key to maintaining conversation.
True friends are likely to keep asking each other all the hard questions, and they will tell it to each other straight up, even when they see each other making mistakes. And this is the secret of long-lasting friendships; people are not afraid to be honest with each other, and they help each other grow as a result.
When you are getting to know someone, you want to know all there is about them – including their weaknesses and strengths. That also means that you know exactly what will build them up, as well as tear them down.
No one is perfect, and you will make mistakes and speak harmful things when you are in a moment of weakness or tension – it is only human. However,when you make a mistake or hurt your friend, you do not let it simmer either and pretend nothing has happened.you will set your pride aside, and do what it takes to repair the misunderstanding.
Honesty again does not mean cruelty in your statements, so you will always try your best to find a balance between honesty without sounding judgemental or rude to your friend. That will help both of you maintain high levels of trust with each other.
Showing some appreciation to each other
Increasing levels of comfort can trick you into thinking you do not need to show your thanks to the other person, in addition to familiarity. The same thing happens with your significant other, children, or family members.
That is exactly why you need to frequently make time for seeing and interacting with your friends, so that the relationship grows. When you get into a routine, it is easy to forget what makes your relationship so great and you start taking each other for granted. Never forget to remind your friends that you appreciate them and love them.
As long as you are good friends, you will always be interested in the well-being of each other, but be careful not to let it become too one-sided or lose its focus.
Part of this involves you doing acts of kindness, and doing the things your friends (not you) love and see as caring. It does not need to be extravagant, it can be something simple, as long as they feel comfortable with it.
Set your expectations realistically
Expectations are both a good and bad thing. On one hand, they protect us from people who may take advantage of us, but on the other hand, they can set a relationship for failure if they are too high.
The damage they can cause lies in you forgetting that you are dealing with human beings. Humans make mistakes many times, and your closest friends can let you down at one point or another. The damage is even more once you use these mistakes to pick at your friends, and this may lead to deteriorating friendship.
Another danger may be in assuming your friend will show you affection the same way you do or expect, and then being angry or disappointed in them when they do not meet your expectations.
Maintaining a relationship requires that you stay open minded – accepting that your view may be wrong, and that other individuals have different ways of expressing their affection that may not line up with yours.
Avoid being cynical about your relationships with others
All the time, doing the right thing is more important than being right. Every person, including you, has their bad traits, and when you focus on them it is easy to become negative towards interacting with that person.
Compassion is a better approach because it helps you see the positive traits in your friend, and be forgiving of their unpleasant sides. It helps you remain vulnerable instead of being guarded with them, which means you open up more about yourself and want to see the same extended to you. It helps you to feel good about yourself and other people, regardless of thee behavior of your friend.
Friendships are not easy to maintain, even after long periods. They require work from both individuals, and accepting that you both have flaws to make room for compassion, forgiveness and growth. That will make both of you to be better people that are willing to grow with each other, and it will make you less of a loner in the end.